Blueberry Pancakes

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Blueberry Pancakes

 

 

These pancakes are great for a weekend breaky with the goodness of chia seeds and maca powder to add some healthiness to our treat. 

 

 

Serves 2

Ingredients

 

II cup self-raising wholemeal flour

2 tbs chia seeds

1 tbs Maca powder

2 tsp coconut sugar

1/2c shredded coconut

1/2 punnet blueberries

1 egg

1/3c milk of your choice (skim, coconut, almond)

 

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Method

 

Put flour, chia seeds, Maca powder, coconut sugar and coconut in a mixing bowl.

 

Lightly beat egg in a separate bowl and then add to the dry mix.

 

Pour half of your milk into the pancake mix and using a whisk gently combine the ingredients. Gradually add more milk until the batter is a consistency you like. Thicker batter for thick pancakes and a thinner batter for a more crepe consitency. You may find you need extra milk depending on how much the chia seeds soak up.

 

Whisk for a minute or two until the mix is light and aerated. Add blueberries.

 

Heat up a frying pan and spray lightly with olive oil. Spoon two heaped tablespoons of mixture into the pan and gently round off into a pancake shape. Cook on oneside until the bubbles come through, then flp and cook on the other side. I find these take longer than standard pancakes so prick the middle with a fork to see when it's cooked through, keep flipping so that they don't get burnt on one side. 

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Recipe #1 2015

© 2015 Insight 2 Sight